When Come Dine With Me were looking for participants in the local area for their next show, I jumped at the opportunity to show how gluten and refined sugar-free cooking is not only beneficial to your health but easy to prepare and absolutely delicious!

My gallery below features all the dishes I cooked and I’m offering ALL the recipes in an exclusive eBook for FREE which includes additional dishes to prepare with the ingredients I used on the show and some other tips about this way of eating.

To get your free eBook with all the recipes from the show, simply sign up to my Eating Psychology UK newsletter where I’ll share my latest food education video blogs and updates.

 

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